Becoming a parent is often praised as one of life’s most transformative experiences, yet it rarely comes with an instructional manual. Among the surprises is the onset of postpartum night sweats—a physiological phenomenon that can make those first weeks feel like an unending heatwave. If you’ve just welcomed a new baby and find yourself waking
Women’s Health
Morning sickness often heralds the early stages of pregnancy, a temporal challenge that many women must face. Surprisingly, up to 80% of pregnant individuals experience some level of this debilitating condition. It typically begins around the sixth week and peaks at approximately nine weeks, tying in closely with the incredible hormonal changes that occur during
In recent years, societal perceptions surrounding motherhood have undergone a radical transformation, shifting the conversation towards the empowering choice of delaying parenthood. Statistical data reveals that women are embracing motherhood later in life, with a notable rise in births occurring among mothers in their 40s. According to the CDC’s National Vital Statistics System, the birth
In the ongoing global struggle against COVID-19, pregnant women find themselves at a particularly heightened risk. With pregnancy documented as a high-risk state for severe illness from the virus, vaccination emerges as a crucial protective measure. Vaccines, particularly mRNA vaccines, not only provide crucial immunity to mothers but also offer a safeguard to the developing
Hyperemesis gravidarum (HG) is often mislabelled as merely an extreme form of morning sickness, but this grossly underrepresents the life-altering nature of the condition. Affecting approximately 3% of pregnancies, HG leads to significant physical and emotional challenges for expectant mothers. The constant nausea, near-continuous vomiting, and extreme fatigue create a debilitating cycle that can confine
Navigating the journey of pregnancy brings with it an overwhelming array of emotions, challenges, and triumphs. As you cross the threshold into the second trimester—a phase often marked by newfound energy and relief—you might find yourself eager to embrace better dietary choices to fuel both you and your growing baby. This period is more than
Before experiencing motherhood firsthand, the concept of postpartum depression (PPD) seemed like a distant echo—mentioned in hushed tones and shrouded in stigma. It was only when I entered the realm of new motherhood that I began to perceive the fuller scope of this issue, particularly how society tends to cast a veil over it. It
As I reflect on my experience during pregnancy, I recall the poignant moment when my morning sickness, which had so thoroughly claimed my existence, abruptly dissolved away, granting me a taste of normality once more. This pivotal change occurred around 13 weeks gestation in a chilly March, snapping me from a groggy, melancholic haze back
National Eating Disorder Awareness Week serves as a poignant reminder of the challenges many women face, particularly during transformative moments in their lives, such as pregnancy and postpartum. For mothers grappling with a history of disordered eating, the joyful anticipation of motherhood can quickly morph into a new battleground rife with anxiety and insecurity. Despite
The postpartum phase of a woman’s life is one of profound physical and emotional transformation. Traditionally, various cultures have recognized the significance of this period—none more so than in Chinese medicine, where the concept of “Sitting the Month” or Zuo Yuezi emphasizes a month-long recuperation designed to prioritize the health of both mother and newborn.