Fourth Trimester

Navigating intimacy after welcoming a new baby is often portrayed as a romantic journey, but reality can be starkly different. Many couples find themselves caught off guard by the emotional and physical toll that childbirth imposes. For me, it was a whirlwind of exhaustion, mixed signals, and unspoken expectations. Despite being medically cleared, the idea
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Motherhood is a profound journey that redefines identity in ways often invisible to outsiders and even to oneself. Many women find themselves confronting a mirror that reflects a version of themselves they hardly recognize—stretched, tired, marked by the physical toll of childbirth. It’s easy to focus solely on what has changed without realizing the incredible
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The period following childbirth is often glorified in social media feeds and parenting blogs, but the truth is far less picturesque. When a mother welcomes a newborn into the family, an incredible whirlwind of adjustment, chaos, and emotional upheaval follows. The sheer exhaustion can be overwhelming, especially when balancing the needs of multiple young children.
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The experience of transitioning into parenthood is often romanticized, filled with expectations of joy, fulfillment, and a quick return to normalcy. Among the numerous myths that lurk in the discourse surrounding childbirth is the notion that postpartum intimacy will seamlessly resume as if nothing has happened. As someone who once believed that my strong relationship
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